Render the entire image as flat vector-style editorial illustration: every shape one solid flat fill with crisp, uniform edges, no gradients, no textures and no outlines except where a shape needs its rim stated. The palette is a neutral base — warm off-white field, light warm grey and deep charcoal — with a single pumpkin-orange accent. Flat, shadowless light; depth comes only from overlapping shapes. The finish is a clean contemporary poster print.
Vertical 9:16 frame. The upper third and the right edge of the sheet are one completely plain warm off-white field with nothing in it. A small friendly ghost stands in full view on a flat warm off-white ground in the lower left of the frame, whole and well inside every edge: light warm grey body with a rounded head, two small charcoal dot eyes, a gentle smile, a wavy lower hem and two short stubby arms, with one flat charcoal shadow shape on the ground beneath it. It grips a looped exercise band with both stubby arms and holds the loop stretched wide in front of its chest: the stretched band forms a wide rounded pumpkin outline — one broad rounded body shape with a gentle dip at the top centre where a short band curl stands up like a stem — drawn as one flat pumpkin-orange band of even thickness. One soft twist remains in the band beside one hand, the knot it is still working loose.
The ghost stands on the ground line with its shadow flat beneath; the band stays clear of the ghost's body except at its two grip points; the plain field stays empty for copy. The band is plain and unlettered, and no text appears anywhere in the image. The ghost is an original character and the equipment is just the single band — no gym machines or weights appear.
